When happened my very first experience of sadness as a young girl, I thought to myself, “All I have to do is move on from this pain and I will be happy forever. I was born happy and happiness is my truth.” Yet , as I got older and experienced more hardships my view of […]
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Hey all! I want to give you a break down of what can be considered the blueprint of all yoga poses, Mountain Pose! This pose is also known as Tadasana, which is the Sanskrit for Mountain Pose. Whenever in go into any yoga pose I think to myself, what can I do in this pose […]
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Two months ago an amazing thing happened for me, I learned about Beauty Counter make-up products from my dear friend Beverly Khan! This changed my world completely! I had been on the search for a makeup line I could wear without the fear that I would be harming my skin and body for the cost […]
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For the past few months I have had the absolute privilege of being a part of these six women’s journeys into getting their Yoga Teacher 200 hrs certification. They have lit my life up with so much joy! They radiate and are ready to share so much beauty with the world! Congratulations Yoga Teachers! Thank […]
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