Fire up those core muscles with this quick daily abs yoga routine.

Since a balanced core center is a great way to empower and motivate you to take action on your goals, this yoga practice will be a great way to start your day.

This is an easy routine that helps you to reignite your ambitions, tone your core muscles and strengthen your mind.

Please breathe well through this practice and pause the video when you need to.

Drink lots of water and have fun!.