There are no words to show my appreciation!
You are a really great teacher! I have never heard of this breathing technique and I learned a lot from you!
OH yes breathing is so important in yoga as it is in running and other activities. Thanks for sharing your knowledge
Breathing is really important for me right now as I prepare for birth. Thank you for sharing!
Breathing is so important for me during pregnancy. Thanks for sharing@
I am going to revisit this post. breathing and slow flow is helping me a lot lately.