Christina Maldia wants you to soar in your yoga practice!
Through her love for Yoga and background in Clinical Massage Therapy, Christina mindfully creates yoga sequences that have you feeling the earth under your fingertips and the wind between your toes.
There are no words to show my appreciation!
You are a really great teacher! I have never heard of this breathing technique and I learned a lot from you!
OH yes breathing is so important in yoga as it is in running and other activities. Thanks for sharing your knowledge
Breathing is really important for me right now as I prepare for birth. Thank you for sharing!
Breathing is so important for me during pregnancy. Thanks for sharing@
I am going to revisit this post. breathing and slow flow is helping me a lot lately.
Breathing exercise is truly very helpful and important one..glad you shared this with us..Thanks indeed for sharing..great work though…