Has anyone else learned what staying home for three weeks is doing to their body! I have! And news flash, I don’t think I would cut it as a vampire. Talk about stagnant energy! Our bodies are meant to move, to circulate blood and breath fresh oxygen into our lungs! I’m not one of those […]
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Did you get to join us? We had such a blast on facebook live today! This was a full “quarantine” yoga class! It was so fun and sooo relaxing! We plan on making this a weekly event and I hope you will join us again next week. Funny enough my daughter joined us, taking a […]
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