30 minute yoga workout

Unwind Yoga

Unwind after a long day with this Yoga Practice

This yoga practice is great for all bodies and any level of yoga. It will make your body feel amazing while you open up tight areas and relax your mind with gentle floor poses. It will help you feel like yourself, again, after a long day! Please Enjoy! Namaste Friends! Christina Maldia beintheworldyoga.com Watch in […]

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