20 Minute Yoga

20 Minute Yoga Workout

20 Minute Yoga Workout for Increased Energy (with Video)

Got twenty minutes? In this crazy busy world today, we always run out of time for ourselves. From trying to keep up with the Joneses, to trying to keep up with the kids, our body ends up closing in, our shoulders feel tight and our posture is just off. Add how long we spend on […]

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