When I first got my job at the YMCA I figured it would be just any old job, not too exciting. I figured I would stack up a few other yoga studios in the week and find a yoga studio that felt like home. What I didn’t think was that the Meadowlands YMCA would be […]
Read MoreMy biggest supporter in my yoga career has always been my husband. In fact in 2007 when my husband and found each other, love at first sight kind of stuff, he new my passion for yoga and that I wanted to become a yoga teacher. So what did he do, went out and paid for […]
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Watch these three videos I created just for you so that you can feel strong and confident in your headstand practice. Practice this way in your yoga class and at home and you are sure to have your feet meet the air and your breath meet your body, mind and spirit! Namaste!
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Hi dear friends! In order to give you good quality content, this challenge will be postponed! I will soon be able to give you a more accurate launch date. I just don’t want to give you anything that feels to rushed to me. Stay tuned! Please accept this mission and join me for this 275 […]
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