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Keeping Calm & Healthy During this Crisis

Keeping Calm and Healthy at Home during Times like these

We are all trying to lead calm and healthy lives, but let’s face it folks, sometimes the poop emoji hits the fan. So, fear tries to creep into our daily routine and take control of the wheel, messing up everything in its sight. Poop emoji here, poop emoji there. All the smart choices we want […]

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Walk Together Against Domestic Violence

Walk Together Against Domestic Violence

Hello Friends!  I will be walking with my Junior Woman’s Club of Rutherford to raise money for the Center for Hope and Safety’s “Walk Together Against Domestic Violence”. Three years ago, one of my dear friends, that comes to our yoga class all the time, lost his daughter to domestic violence. She left behind three […]

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