Hello Earthlings!
We were lucky enough to have “Earth Day” land on the same day we do our Live Wednesday yoga classes. More than ever we are realizing how important it is to take care of our Mother Earth and the gifts that she brings us. This practice is dedicated to her!
This class will help you feel rooted to your true nature. We included grounding and heart opening poses along with magical and effective breath practices that pull your spirit into it’s beautiful vessel.
Not to point out anything wrong, but there were minor technical difficulties. I hope that doesn’t take away from the celebration of life in our Mother Earth yoga practice.
Our world is changing around us, and through this adjustment it is important to remember to be quiet and listen to what nature is telling us. Through the leaves of the trees, the bird’s whistles, and the beat of your heart, the answers are all around us. Plug into it, get quiet, slow and connected.
While we are being Bombarded by new information from all over the world, let’s not forget to redirect our inner dialogue onto a healthy and stable path. What are the good words that we need to be telling ourselves?
Let’s start to appreciate the safe place that we have built in our homes and in our hearts.
Grab your yoga mat. Your journey begins… now!
Namaste Beautiful Friends!
A Minor Bird
I have wished a bird would fly away,
And not sing by my house all day;Have clapped my hands at him from the door
When it seemed as if I could bear no more.The fault must partly have been in me.
The bird was not to blame for his key.And of course there must be something wrong
By Robert Frost
In wanting to silence any song.
I love a good yoga session! And on earth day yes what a great day for yoga!
Thank you for this! I feel inspired to do yoga and this helped me to appreciate nature too 🙂
This is awesome!!! Earth yoga wow!!! I love the idea of being rooted in life, it is great! Can’t wait to check your video.
Real time post, Earth Day Yoga and shared poem is veey good, “I have wished a bird would fly away,
And not sing by my house all day”
Earth day yoga sounds like such a good time! I went on a nature hike
Yay! Thanks for putting this together! I’m gonna have to do this after work today!
I feel in love with yoga each time I read posts like this. Some day I will get to actually doing it. It feels so much my cup of tea.
I think that Earth Day is the best day to Connect with nature and celebrate it with yoga. We have to respect and honor our planet.
Earth day is the perfect day for yoga! Love all the classed you are offering
Earth Day does feel like a great way to connect to the earth with yoga!
Great idea for earth day. I did yoga that day too but I didn’t mean it as dedication.
I love yoga so much lately thank you for sharing this and your poem.
Stephanie | SPV Living
It was definitely a great way to celebrate the Earth Day through yoga. There are a lot of elements on yoga connecting you to Mother Earth.
Yay for Earth Day! Thanks for this beautiful reminder!
How wonderful that your yoga session coincided with Earth Day! Very inspiring.
Earth day yoga class sounds interesting! I do some yoga nowadays because of quarantine 🙂
This is such a great ideas while everybody should stay at home and have a great family bonding doing this stuff.
Taking care of the Earth we’ve been given is very important. I love your yoga instruction and tips, thank you.
What a perfect combination. YOga and Earth Day … just the words alone gives you a sense of peace.
During these lock down days, I have been doing yoga every morning. Yoga is surely a great way to stay fit and healthy. Thanks for sharing.
I would love to begin practicing yoga, but I never know where to start. I’m gonna have to do more research. Thanks for reminding me 🙂
I definitely wanted to be rooted more in nature. I must take a virtual yoga class one day.
This is really awesome. I love doing yoga routine during this Lockdown due to Covid-19. It keeps me to stay fit and healthy.